Matt Dai, Akai’s weight-bearing training, is it effective?
The answer is yes!
At first, when Cross Country trained with Akai, he relied on weight-bearing training to obtain the APP's physical training acceleration BUFF. Moreover, in addition to the BUFF provided by the APP to accelerate the practice of physical skills in Cross Country, Cross Country can insist on practicing with weights. Except for bathing, fighting, and taking off the weights when performing tasks, the rest of the time can be maintained with weight training. This is because Cross Country has discovered There are many benefits to practicing with weights.
What is the basis of taijutsu?
To put it bluntly, there are only two points, one is strength and the other is speed!
Without the combination of strength and speed, even if one has a high level of understanding of physical skills, one still cannot exert the true power of physical skills.
As you continue to practice weight-bearing, you can obviously feel your strength and speed increase in cross-country.
Therefore, only in cross-country training can we insist on carrying heavy weights, and now we can follow the "stupid" method that Matt Dai calls "stupid" method to carry out the transportation tasks in the Konoha camp.
However, daily cross-country weight-bearing training is somewhat different from Matt Dai's "stupid" method.
In terms of load-bearing, the choice of off-road is the limit of one's own endurance. After all, if the load is too heavy, it will also have negative effects.
Among those negative effects, the physical growth of cross-country is only one aspect. For the rest, for example, when carrying too much weight, it may cause hidden diseases in the body during cross-country training, or injuries in the body that can never be repaired, and many other negative effects. These are all reasons why cross-country practice requires the use of reasonable weight-bearing. s reason.
But what about Matt Dai’s “stupid” method?
Not only is he far beyond his own limits in terms of weight-bearing, he is also practicing weight-bearing without using chakra. It is like practicing like a lunatic!
In the past, even cross-country training and weight-bearing training required the assistance of chakra.
Otherwise, let alone a 20KG load, a 10KG load would be unbearable for the current off-roader for even a little longer.
However, looking at Matt Dai and Akai, they are all practicing with heavy loads like a madman at this time, completing the transportation task in front of them. On the one hand, cross-country, I feel that Matt Dai's training may really be effective, and it is even more effective. It may be the basic training of Eight Gate Dunjia. On the other hand, Cross Country chose to believe in Matt Dai, the being who could create the eight forbidden arts, so he gritted his teeth and continued to practice.
When carrying 20KG of weight on its own and 50KG of war supplies, it would be difficult to cross-country without the use of chakra.
We had just walked from the storage area of war supplies to the entrance of Konoha Camp. To be honest, I felt like giving up on going cross-country.
It wasn't that he lacked perseverance and perseverance in cross-country. It was just that as soon as he stepped out of Konoha's camp with his front foot, he felt that the muscles on his back foot were strained in many places!
"Damn, it's beyond the limit of the body. The damage to the body caused by weight-bearing training is really too great!" "It's okay
if the training has an effect. If it doesn't, if I practice like a lunatic, the hidden disease in my body will probably become worse and worse. Sooner or later, it will explode one day, which may affect my own strength!" "
Now, should I choose to believe in Matt Dai, or choose to use chakra?" "
If I use chakra, even if I do this crazy thing, Cultivation can still be easier than now, and the hidden diseases on the body can also be increased less." "
But if practicing like a madman now is really the basis of Eight Gates Dunjia Cultivation" "
Then I give up, wouldn't I? Are you going to lose an opportunity to practice Eight Gate Dunjia in vain?"
"Eight Gate Dunjia."
"That's Eight Gate Dunjia!"
At the moment when Cross Country was about to give up, he recalled the power of Eight Gate Dunjia in the original plot. Biting his lower lip, tasting the sweet and fishy taste slowly flowing out of his lips, he took a deep breath and continued practicing like a madman!
He didn't care about the surprised looks of the Konoha ninjas around him, as if they were looking at monsters.
He didn't even care about how many hidden diseases his body had developed due to the overload of weight-bearing training.
Cross-country, when gritting one's teeth and persevering, is really just one step at a time, usually with a lot of sweat, chasing the footsteps of Matt Dai, Akai and others, walking ahead to the location of the first line of defense of the original Kirito ninja.
Just like that, one kilometer passed, and the cross-country Anbu clothes were already soaked, as if they were fished out of the water.
Two kilometers have passed, and my hands and feet are shaking when I cross-country. If I'm not careful, I may not be able to withstand the weight of the war materials on my body, leading to an accident!
Three kilometers passed, and the cross-country mind gradually became dim. This was a sign that the body had completely reached its limit!
However, just as we were traveling cross-country, my eyelids were getting heavier and heavier, and the war supplies on my body were getting heavier and heavier, and I was about to faint in the next second. Suddenly, I saw the figure of Ebisu pushing the truck in Shiranui Genma. , reflected in the cross-country eyes.
Immediately after, the cross-country trip was like a comeback, the fatigue disappeared in an instant, and after a few quick steps, I caught up with Shiranui Genma and Ebisu!
"Genma, Ebisu, talk to me!"
"I'm afraid. I'm afraid that I really can't hold on!" "
Cross-country, if you can't hold on, just put down the weight! There is no need to listen to Captain Adai's orders!"
" Off-road, let me help you!"
Once upon a time, Shiranui Genma, Ebisu had seen off-road in such a weak condition?
Seeing that under Matt Dai's special training, Cross Country was as miserable as an evil ghost returning from hell, Shiranui Genma and Ebisu felt distressed and stepped forward to help Cross Country.
Who would have thought that without the help of the two people, the cross-country was to distract myself while talking silently with the two people. It was still one step at a time, and it was still gritting teeth to support the weight of the body. It was really just following Matt Dai's instructions. On his orders, he carried five boxes of war supplies and arrived at the first line of defense of the original Mist Ninja!
"I'm exhausted!"
"Plop!"
The front foot reached the first line of defense of the original Kiri ninja, and the back foot crossed the Shiranui Genma. With the help of Ebisu, he gently put down the war supplies.
The heavy war supplies fell down and the cross-country panted heavily. It felt like returning to heaven from hell.
But just when the cross-country was breathing heavily, and when the breathing gradually calmed down, and he drank a little water and regained his strength, Matt Dai, who had arrived here early, actually came to the cross-country with Akai, Shiranui Genma , in front of Ebisu, ignoring the fatigue of the three people, and said directly: "Okay, the first round of transportation is completed, let's start the second round of transportation!" "The power of youth supports us moving forward!" "Let
's
go !"
"Come back?"
After listening to Matt Dai's order, Akai nodded vigorously. On the contrary, Shiranui Genma and Ebisu both exclaimed, obviously unable to believe that their mission was not over yet. .
It's true that ordinary transportation tasks are nothing more than carrying a few boxes of war supplies.
After all, building the first line of defense for the original Mist Ninja is not something that can be completed in one day.
An ordinary team only needs to bring a few boxes of war supplies, which is enough to maintain the basic needs of this line of defense. Wherever it is necessary to carry out nearly 30 boxes of supplies like a cross-country team, five people still need to carry out the next step. A round of transportation.
However, Shiranui Genma and Ebisu's exclamation did not receive an answer from Matt Dai.
Even when Shiranui Genma and Ebisu stared at Matt Dai with questioning eyes, Matt Dai, who usually looked kind and amiable, actually ignored the exclamations of Shiranui Genma and Ebisu. , walked straight to the direction of cross-country, looked at the cross-country who was exhausted and had no strength at all with the stern eyes of a devil instructor, and ordered indifferently: "Cross-country, in the next round of transportation, you will be like me and
Ah Same as Kai, with one more rule!"
"That is to carry no less than six boxes of supplies at the same time, and they must be completed within an hour!"